Water | 58.83g |
Energy | 228.0kcal |
Energy | 953.0kJ |
Protein | 26.49g |
Total lipid (fat) | 13.42g |
Ash | 0.99g |
Carbohydrate, by difference | 0.28g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 12.0mg |
Iron, Fe | 3.32mg |
Magnesium, Mg | 23.0mg |
Phosphorus, P | 207.0mg |
Potassium, K | 318.0mg |
Sodium, Na | 73.0mg |
Zinc, Zn | 9.85mg |
Copper, Cu | 0.111mg |
Manganese, Mn | 0.017mg |
Selenium, Se | 32.3??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.09mg |
Riboflavin | 0.243mg |
Niacin | 3.6mg |
Pantothenic acid | 0.87mg |
Vitamin B-6 | 0.399mg |
Folate, total | 6.0??g |
Folic acid | 0.0??g |
Folate, food | 6.0??g |
Folate, DFE | 6.0??g |
Choline, total | 90.5mg |
Betaine | 21.6mg |
Vitamin B-12 | 3.5??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 1.0??g |
Retinol | 1.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 5.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.09mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.1??g |
Vitamin D3 (cholecalciferol) | 0.1??g |
Vitamin D | 6.0IU |
Vitamin K (phylloquinone) | 1.6??g |
Fatty acids, total saturated | 5.565g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.365g |
16:0 | 2.979g |
17:0 | 0.17g |
18:0 | 2.031g |
20:0 | 0.005g |
24:0 | 0.016g |
Fatty acids, total monounsaturated | 6.607g |
14:1 | 0.071g |
16:1 undifferentiated | 0.43g |
17:1 | 0.122g |
18:1 undifferentiated | 5.963g |
18:1 c | 5.149g |
18:1 t | 0.813g |
18:1-11t (18:1t n-7) | 0.557g |
20:1 | 0.022g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.777g |
18:2 undifferentiated | 0.658g |
18:2 n-6 c,c | 0.607g |
18:2 CLAs | 0.052g |
18:3 undifferentiated | 0.021g |
18:3 n-3 c,c,c (ALA) | 0.021g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.001g |
20:4 undifferentiated | 0.095g |
20:5 n-3 (EPA) | 0.002g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Fatty acids, total trans | 0.813g |
Fatty acids, total trans-monoenoic | 0.813g |
Cholesterol | 89.0mg |
Tryptophan | 0.304g |
Threonine | 1.199g |
Isoleucine | 1.16g |
Leucine | 2.192g |
Lysine | 2.383g |
Methionine | 0.773g |
Cystine | 0.282g |
Phenylalanine | 1.033g |
Tyrosine | 0.939g |
Valine | 1.225g |
Arginine | 1.781g |
Histidine | 0.874g |
Alanine | 1.531g |
Aspartic acid | 2.439g |
Glutamic acid | 4.314g |
Glycine | 1.18g |
Proline | 1.09g |
Serine | 1.041g |
Hydroxyproline | 0.134g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |